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Lauren Kehl Aerial Fitness

Consider the Margin of Error

Published about 15 hours ago • 1 min read

Hey Reader,

In my latest blog post, I dive into what I call The Margin of Error.

I'm sure you're familiar with the concept of "margin of error." It has to do with statistics, and how you analyze data from a survey.

But I don't teach statistics, and this has nothing to do with math or data collection. I teach aerial, and I have completely repurposed the term for my own ends. Here's how I use it.

What is the margin of error?

I use the term "margin of error" to talk about the ability an individual has to move into a position or through a pathway on an aerial apparatus.

The margin of error describes how much wiggle room someone has, or how much specificity they need in order to accomplish their goal.

Let's use inverting as an example, since it's a skill that can vary greatly in how challenging it is for students when they are first introduced to it.

Different factors in how challenging inverting may be include weight, size, strength, flexibility, hypermobility, body awareness, and more.

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​Read the rest of the post!​

There are only 2 spots left in Aerial for Nerds: Wrap Theory. If you have been putting off applying, now is the time to do it!

Check out the course and apply here!​

The Slingstravaganza retreat at Sweet Retreats in Oaxaca, Mexico is also filling up. If you want to spend a week with Luna Finn and myself, playing in paradise, now is the time to sign up!

Learn all about it here!​

Got a burning question about an aerial skill? Struggling with something you just can't figure out?

You can always email or message me. I might just make a whole tutorial to answer!

Love,

Lauren

Lauren Kehl Aerial Fitness

Understanding the WHY of aerial

Lauren Kehl is a Seattle-based aerial coach, Pilates instructor, and GYROTONIC® trainer known for her technical expertise and innovative approach to coaching. She began her aerial training in 2008 and has been coaching for over 15 years, dedicating her career to refining technique and advancing coaching methodologies. As a curriculum developer and co-leader of the teacher training program at Versatile Arts, Lauren specializes in mentoring other coaches, helping them build a strong foundation in biomechanics, progressions, and student-centered teaching strategies. She has developed Movement First Aerial, her own methodology that focuses on understanding foundational movement patterns to create strength, efficiency, and artistry in the air. Lauren works with students of every level, tailoring her teaching to meet individual needs while fostering growth and confidence. Her approach blends aerial arts with Pilates and The GYROTONIC® Method, creating a holistic foundation for strength, flexibility, and injury prevention. Her work is a trusted resource for aerial instructors and students alike, providing tools to deepen technical understanding and refine their practice. Learn more about Lauren and her resources at laurenkehl.com.

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