Lauren Kehl is a Seattle-based aerial coach, Pilates instructor, and GYROTONIC® trainer known for her technical expertise and innovative approach to coaching. She began her aerial training in 2008 and has been coaching for over 15 years, dedicating her career to refining technique and advancing coaching methodologies. As a curriculum developer and co-leader of the teacher training program at Versatile Arts, Lauren specializes in mentoring other coaches, helping them build a strong foundation in biomechanics, progressions, and student-centered teaching strategies. She has developed Movement First Aerial, her own methodology that focuses on understanding foundational movement patterns to create strength, efficiency, and artistry in the air. Lauren works with students of every level, tailoring her teaching to meet individual needs while fostering growth and confidence. Her approach blends aerial arts with Pilates and The GYROTONIC® Method, creating a holistic foundation for strength, flexibility, and injury prevention. Her work is a trusted resource for aerial instructors and students alike, providing tools to deepen technical understanding and refine their practice. Learn more about Lauren and her resources at laurenkehl.com.
Elevate Aerial Teacher Training
|
Hey Reader, I have been absolutely DYING to announce this, and we're finally ready!!! I am so excited to share that I will leading an aerial teacher training with Emily Scherb, the Circus Doc!! Join us June 11-14 in Ashland, OR for the Elevate Aerial Teacher Training!! This training is an advanced, in-person training designed for aerial instructors who are ready to move beyond the basics and deepen how they see, analyze, and teach movement. Our goal with this training is to help you bridge the gap between theory and practice. Because memorizing muscles and bones don't mean anything if you don't understand what it looks like in the body in front of you! In this training, you’ll learn how to:
And, most importantly, we'll be there to help you gain confidence in your ability to problem solve in real time! I KNOW how it feels to start working with students only to realize there is so much more to learn! I had to figure so much of this out for myself, but you don't have to. Between Emily and myself, we have nearly 50 years of teaching experience. And we want to share it with you! Because we both the know that coaches who are invested in their education become better, safer coaches. And those coaches help create better, safer studios. And those studios create a safer, stronger community for all of us! Find all the deets and sign up here! Got questions? Email me back and I'll answer them! Hope to hear from you soon! Love, Lauren |
Lauren Kehl Aerial Fitness
Lauren Kehl is a Seattle-based aerial coach, Pilates instructor, and GYROTONIC® trainer known for her technical expertise and innovative approach to coaching. She began her aerial training in 2008 and has been coaching for over 15 years, dedicating her career to refining technique and advancing coaching methodologies. As a curriculum developer and co-leader of the teacher training program at Versatile Arts, Lauren specializes in mentoring other coaches, helping them build a strong foundation in biomechanics, progressions, and student-centered teaching strategies. She has developed Movement First Aerial, her own methodology that focuses on understanding foundational movement patterns to create strength, efficiency, and artistry in the air. Lauren works with students of every level, tailoring her teaching to meet individual needs while fostering growth and confidence. Her approach blends aerial arts with Pilates and The GYROTONIC® Method, creating a holistic foundation for strength, flexibility, and injury prevention. Her work is a trusted resource for aerial instructors and students alike, providing tools to deepen technical understanding and refine their practice. Learn more about Lauren and her resources at laurenkehl.com.